Yoga (Story) Flow Workshops 
19th, 26th , Sopot, Poland 

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The world seems to be re-opening. Perhaps forcing us back to the same old sprint.

FUCK THAT! How do you want to move forward? What story/ies would you like to keep or re-write.

NOW is the time. Ground yourself in curiosity and exploration. By re-imagining the story you tell yourself.

 

Open to all genders, fluent + intermediate English speakers, yoga for all levels. 

9am-11am Breakfast, meet and share. Get to know your new play dates. 

11:30am-2pm Writing session: guided with writing prompts.

 

2pm-4pm Share and care : you are welcome to share what you like.

We will take time to listen to each other's stories.

Respect each other's vulnerability and honor your courage. 

4pm-5pm Hatha yoga session. Embody your story.

Feel it, breathe it in. Let go of the story you no longer need. 

5pm-7pm: "Stay if you'd like" vegetarian dinner.

A relaxing way to build connection, community and a new support system :).

400PLN

Included in price: All food and drink

Please bring with you: your yoga mat and writing tools