Hatha Yoga for all genders and levels 50 pln per class. Or monthly for 190 pln.
Yoga in English/Spanish
Classes at Świetlica Collective
8 Jaśkowa Dolina Gdańsk, pomorskie,
*skm stop: Gdańsk Wrzeszcz
Yoga (Story) Flow Workshops
August 15th and 22nd , Sopot, Poland
The world seems to be re-opening. Perhaps forcing us back to the same old sprint.
I SAY NO TO THAT! How do you want to move forward?
What story/ies would you like to keep or re-write.
What you'll learn: Writing as a tool for self improvement and manifestation.
Breathing and body work to release and re-direct energy towards wellbeing.
Who's this for: Open to those who are ready to create a better way of living. Communicating and
accepting their vulnerability with compassion and ease.
Open to all genders, fluent + intermediate English speakers, yoga for all levels.
9am-11am Breakfast, meet and share. Get to know your new play dates.
11:30am-2pm Writing session: guided with writing prompts.
2pm-4pm Share and care : you are welcome to share what you like.
We will take time to listen to each other's stories.
Respect each other's vulnerability and honor your courage.
4pm-5pm Hatha yoga session. Embody your story.
Feel it, breathe it in. Let go of the story you no longer need.
5pm-7pm: "Stay if you'd like" vegetarian dinner.
A relaxing way to build connection, community and a new support system :).
375 PLN per person
Included in price: full retreat + all food and drink
Please bring with you: your yoga mat and writing tools