Yoga (Story) Flow Workshops
19th, 26th , Sopot, Poland
The world seems to be re-opening. Perhaps forcing us back to the same old sprint.
FUCK THAT! How do you want to move forward? What story/ies would you like to keep or re-write.
NOW is the time. Ground yourself in curiosity and exploration. By re-imagining the story you tell yourself.
Open to all genders, fluent + intermediate English speakers, yoga for all levels.
9am-11am Breakfast, meet and share. Get to know your new play dates.
11:30am-2pm Writing session: guided with writing prompts.
2pm-4pm Share and care : you are welcome to share what you like.
We will take time to listen to each other's stories.
Respect each other's vulnerability and honor your courage.
4pm-5pm Hatha yoga session. Embody your story.
Feel it, breathe it in. Let go of the story you no longer need.
5pm-7pm: "Stay if you'd like" vegetarian dinner.
A relaxing way to build connection, community and a new support system :).
Included in price: All food and drink
Please bring with you: your yoga mat and writing tools